Welcome to Veggies Save The Day!

Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and recipes for every kind of eater.
Whether you're vegan, plant-curious, or just here for the delicious food, you're always welcome at my table.
Make yourself at home and let's dig in!
Love and Veggies,
Amy
Find your next favorite vegan recipe:
Browse full recipe index →


Hi, I'm Amy!
I'll be your veggie-loving guide to simple, vegan meals inspired by California and Mediterranean flavors. I believe food should be fresh, satisfying, and easy to make on a busy day.
What's in season: sweet potatoes, Brussels sprouts, kale, cranberries, apples, and pomegranates. Start with roasted veggies, cozy vegan soups, easy weeknight dinners, and hearty salads.
Get ready for Thanksgiving
Find holiday favorites made vegan for stress-free hosting.
- Vegan Lentil Meatloaf Muffins
- Creamy Vegan Instant Pot Mashed Potatoes (No Drain!)
- 20-Minute Vegan Mushroom Gravy (Oil Free, Gluten Free)
- Vegan Mashed Sweet Potatoes with Coconut Milk
- Vegan Sourdough Stuffing with Sun-Dried Tomatoes and Olives
- Vegan Tofu Meatballs (Oven Baked or Air Fried)
- Mediterranean Quinoa Chickpea Stuffed Acorn Squash
- Balsamic Roasted Brussels Sprouts and Carrots
See more vegan Thanksgiving recipes
Cozy soups and stews
Cool evenings call for warm bowls and simple ingredients you already love.
See more vegan soup and stew recipes
Hearty fall salads
Fresh and satisfying with seasonal produce and pantry staples.
See more vegan salad recipes
Popular recipes
- 15 Minute Tomato Paste Pasta Sauce15 Minutes
- Sauteed Green Beans with Mushrooms20 Minutes
- Mediterranean Yellow Rice30 Minutes
- No Bake Pumpkin Balls15 Minutes
- Vegan Black Bean Chili (Easy 30 Minute Recipe)30 Minutes
- Vegan Chickpea Wild Rice Soup (Instant Pot + Stovetop)1 Hours 30 Minutes
- Air Fryer Hand Cut Fries with Seasoned Salt50 Minutes
- Hearty Instant Pot Lentil Soup with Potatoes1 Hours
- Simple Vegetable Rice Soup40 Minutes
- Vegan Lemon Artichoke Pasta30 Minutes
Latest recipes
- Creamy Hummus Salad Dressing5 Minutes
- Simple Creamy Hummus (No Fancy Tricks Needed)15 Minutes
- Vegan Artichoke White Bean Dip10 Minutes
- Lemony Hummus Pasta with Roasted Broccoli30 Minutes

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